Our mission


“Practical guidance on living sustainably for your own being and the earths”

a woman doing a beginner yoga pose who is the creator of sustain life journal yoga

Mindful movement

Free Yoga and Meditation Classes

Cultivate awareness on your mat each morning with this free collection of beginner friendly yoga and meditation classes.

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Welcome to Sustain Life Journal! We share all things sustainable living, holistic wellness, and minimalism.