Self development

a woman reading a book as a relaxing cozy hobby

11 Relaxing Cozy Hobbies to Add to Your Self Care Routine

a woman working hard on her goals. She is working on her computer.

8 Empowering Quotes on Self Control and Discipline To Reach Your Goals

two women sitting in meditation

8 Mindfulness Gratitude Quotes To Help You Feel at Ease

a stack of rocks that people use for meditation

Quick Guide to Meditation For Beginners, Everything You Need to Know to Get Started

two people jogging together and completing the 75 hard challenge

75 Hard Tips I Wish I Knew Before Attempting the 75 Hard Challenge (Learn From My Mistakes!)

a woman reading a book as part of the 75 hard challenge

6 Inspiring Personal Development Books For The 75 Hard Challenge or 75 Soft Challenge

a black family meditating as self care

Self Care for Kids: 5 Simple Self Care Routines and Activities To Help Your Kids Thrive

A homemade sugarscrub

8 Non toxic Ideas to Make Your Bathroom Feel Like a Peaceful Eco-Friendly Spa at Home

eco anxiety example

How to Support Yourself When You Are Dealing With Eco Anxiety | 5 Simple Tips

zero waste self care

9 Relaxing Eco Friendly Self Care Practices To Feel Your Best