self care

A class of yoga students at a yoga studio

5 Practical Tips For Finding Affordable Yoga Classes

sustainable face wash bars

5 Effective Zero Waste Face Wash Products That Are Kind to the Earth and Your Skin

a woman reading a book as a relaxing cozy hobby

11 Relaxing Cozy Hobbies to Add to Your Self Care Routine

two women sitting in meditation

8 Mindfulness Gratitude Quotes To Help You Feel at Ease

a woman putting on zero waste deodorant

The Best Plastic Free Deodorant That Actually Works

a stack of rocks that people use for meditation

Quick Guide to Meditation For Beginners, Everything You Need to Know to Get Started

two people jogging together and completing the 75 hard challenge

75 Hard Tips I Wish I Knew Before Attempting the 75 Hard Challenge (Learn From My Mistakes!)

a woman reading a book as part of the 75 hard challenge

6 Inspiring Personal Development Books For The 75 Hard Challenge or 75 Soft Challenge

a yoga teacher doing hands on assist in a yoga studio

Everything You Need to Know Before an Amazing Yoga Teacher Training Experience

a woman doing yoga in house while watching a yoga class on her laptop and on her yoga mat

How to Create a Peaceful Yoga Corner in Your Home