Simple Tofu Scramble Seasoning Recipe
This post is all about how to make an easy tofu scramble and tofu scramble seasoning recipe for a filling breakfast.
Sometimes it seems like the only plant-based breakfast options that exist are sweet ones! But no fear, there are savory options too.
This easy tofu scramble recipe has been a quick and filling breakfast that has been on repeat in my home and I hope you enjoy it as much as I have.
Learn the simple tofu scramble seasoning recipe that you can make in a big batch and leave in an air-tight container to have on hand. Or you can whip up this seasoning mix each time you make your scramble-it’s that simple!
Tofu scramble seasoning ingredients
Tumeric: Turmeric is what gives this dish that bright yellow egg-like look. Be careful while using it though because it can and will stain everything! I love turmeric but I have a love/hate relationship with it because it can be so messy.
Nutritional yeast: I love using nutritional yeast to give my food a more cheesy flavor. It is also yellow so it will bring extra color to your scramble.
If you have never tried this before, you’re in luck because nutritional yeast can be sprinkled on so many yummy dishes! It’s a great spice to have on hand in a plant-based kitchen.
Salt and pepper: These may be classic seasonings but they really pack their own punch. Salt just makes everything taste better and draws out the flavors so well. Pepper can also give your scramble a bit of an egg-like taste.
Onion powder: Normally I like to cook with a real onion but onion powder is super convenient. This spice is kind of a base that the more prominent spices can balance on.
Paprika: Give your tofu scramble a bit of a smoky flavor. You don’t technically need this spice to make a tofu scramble seasoning recipe but I love adding it to make the seasoning mix feel more complete.
Garlic powder: Similar to onion powder, you may barely even notice that the garlic powder is there. But if you forget this seasoning, your mix may feel a bit boring!
Tofu scramble ingredients
So now that we have the seasoning mix, what else do you need to make your tofu scramble?
Firm tofu: Pay close attention to which tofu packet you pick up! Make sure you get the one labeled as firm. This is just a texture thing and it’s totally fine if you don’t get firm but personally, I think the recipe turns out better when you use firm tofu.
*Make sure to press the excess water out of your tofu. Sometimes I forget to do this and it doesn’t turn out that great! This will help the seasoning mixture to really absorb into the tofu and if there is too much water, your tofu scramble will taste watered down.
Olive oil: Make sure you have a bottle of olive oil on hand to scoot your tofu scramble around your pan. I have noticed that tofu can stick to pans easily.
Optional toppings: Spinach, tomatoes, vegan cheese, mushrooms, kale, potatoes etc. Have fun adding whatever vegetables you prefer to your scramble! This is a great way to get some extra veggies in during the morning without eating a salad. Because who wants a salad for breakfast?!
Serving suggestions for tofu scramble
I love how versatile this recipe is! You can eat your tofu scramble as is or add it to a wrap for a breakfast burrito, use it as a toast topping, or squish it between bagel slices.
You can easily store your tofu scramble in an air-tight container in the fridge. I have never freezed it before but I assume it may make the texture kind of odd when you dethaw it and reheat it. Let me know how this goes if you try that!
Tofu Scramble Seasoning Recipe
Ingredients
- 1 tsp Tumeric powder
- 2 tbsp Nutritional yeast
- 1 tbs Garlic powder
- 1 tbs Onion powder
- 1 tsp Paprika powder
- Salt and pepper to taste
Tofu Scramble Ingredients
- 1 Block Firm tofu
- 1 Cup Spinach Chopped
- 1 Cup Cherry tomatoes Halved
Instructions
- Add each of your seasonings to a small bowl.
- Lightly spray your olive oil to the pan.
- Add a block of tofu and break it up with a fork until it resembles the look and texture of eggs.
- Pour your seasoning mixture into the tofu and add your desired toppings to the mix.
- Continue mixing the tofu scramble until the seasoning fully covers each ingredient and it reaches your desired level of warmth.
- Enjoy!
Video
How to make tofu taste like scrambled eggs?
This tofu scramble seasoning mix won’t make your tofu taste exactly like scrambled eggs but it will get you pretty close!
If you want a more intense flavor, simply add more seasoning than this recipe suggests.
Best tofu scramble
I love that this recipe keeps me full all morning and I truly look forward to it when I know I have some premade in the fridge.
Don’t forget to add a bit of hot sauce for a kick or even black beans to make this breakfast extra protein.
There are so many ways you can add your own creative spin to it and I hope it becomes a staple in your weekly breakfast rotation!
Have any other good filling plant-based breakfast ideas? Let us know in the comments below! I’m sure others in the community would love to learn from you as well.
Stay well,
Maggie
This post was all about how to make an easy tofu scramble breakfast recipe.
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13 Amazing High Protein Vegan Breakfast Ideas You Will Look Forward To Having Every Morning
9 Amazing Coffee Alternatives for a Healthy Morning Pick Me Up
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