If you have considered getting into meditation but haven’t quite taken the leap, this meditation for beginners quick guide will help you to get started on this incredible mindfulness practice! This post is just a...
Before you dive into the 75 Hard challenge, check out this list of mistakes and advice to make it the most transformational opportunity! For full transparency, I did not complete the challenge. It may seem...
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. So you decided to...
Imagine a peaceful spot you can always go to when you want to gain a bit of clarity, feel grounded, or just rest, introducing the yoga corner in your home. This isn’t a new concept...
There are many reasons we can feel like not working out and can need some workout motivation tips to keep us on track. From not feeling like we have enough time to barriers like expensive...
A while ago I posted a video on Pinterest showing some tips I had for non aesthetic eco friendly tips. It was well received and I think I know why. I love that sustainability is...
If the sky high prices of yoga classes have been a barrier for you, this list of the best tips for affordable yoga classes will help you to get on your mat without breaking the...
If you have been dreaming of having a consistent yoga practice this guide is going to help make that happen for you this year! In this post you will learn all the ways to actually...
Is it possible to be vegan on a budget? Yes! You can possibly save money by eating a vegan diet instead of the standard American diet. Of course, eating vegan can look a lot of...
Has your eco anxiety been at an all time high lately? It is so disheartening seeing how quickly climate change is happening and it can feel pretty lousy not being able to stop it. If...